Most people confuse Anxiety chest pain for heart attack or heart problem but it is only normal that we experience anxiety chest pain once in a while. Over the year a lot of people have run to the hospital with a suspected heart problem only to discover it is chest pain.
One of the common cause of chest pain is anxiety and anxiety occur as a result of stress and excessive worry, some common pains like nerve pain, muscular pain are associated with anxiety. Anxiety Chest pain come and go, it usually occur within the heart region, the neck and shoulder then move to the back of the head, it can be sharp or dull but it is completely harmless. It happens as a result of our day to day activities.
Remember that Chest pain is as a result of anxiety and anxiety is as a result of excessive worry. A complete understanding of how Anxiety Chest Pain occurs can give you a way of handling it. One of the easiest ways to deal with it is to completely free you of all worries and learning to be happy.
You don’t need therapy to dealing with anxiety chest pain, medication only provides temporary solution. As I said before your concerns and worries is the fuel that sparks of Anxiety Chest Pain, so the best way to treat it, is to live a stress free life. No matter how frustrated and desperate you life is, worries will only lead to Anxiety Chest Pain.
No comments:
Post a Comment